Personalized fitness programs

Goal oriented programs, which allow you to train without the presence of a personal trainer at a time that is convenient for you.

The personalized fitness program offers you:

- Preparation of an 8-week personalized program tailored to your goals, physical and health condition.

- One free session to demonstrate the exercises and performance technique.

- Video clip of each exercise demonstrating proper execution.

- 3 free online consultations via Viber