Personal Training
Adapted to your current state of fitness and your goals, our personal training programs will guide you to a proper and effective execution of each exercise.
Strength & conditioning
Amateur or professional athletes, adolescent or adult – our strength & conditioning training sessions are tailored to develop sport specific physical qualities for the client to reach optimal physical condition to perform the respective sport.
Nutrition Programs
Ready-made and personalized nutrition programs developed to suit your specific goals providing energy, nutrients and recovery during and post exercise.